Over the course of Terms 1 and 2, the Student Wellness and Inclusivity council has been working tirelessly to make sure your health and wellbeing is running in tip-top shape. We’ve been keeping you up to date with self-improving activities such as yoga routines, sports fixtures, running intervals and so much more. Our last article, in conjunction with Nishok Nimalan, was showcasing the various rituals and traditional meals commonly celebrated in Sri Lanka. You may have noticed the Sri Lankan beef curry in the canteen last week!

It has been proven time and time again that regularly participating in exercise is one of the best ways to relieve stress and stay especially healthy. That’s why we’ve been making sure you know how to exercise. Intervals, Parkrun, Sport fixtures and more. Each member of the council has been collaborating, researching and compiling information to create the best articles suited to your wellbeing.

Special thanks are due to Mrs McAlister, for leading our group to success this term. Our weekly meetings would be totally unproductive without her. Stay healthy!